In recent bike training seasons I’ve found that I have to eat relatively simple foods while out on my rides. Power bar style foods haven’t been cutting it. I’ve found some products that I can buy like Thunderbird Energetica bars (cashew fig carrot is my favorite) and Honey Stinger chews that agree with me, but I’ve also been experimenting with making my own portable snacks. I recently picked up the Feed Zone Cookbook to help my experimentation. One recipe called savory bread cakes caught my interest since I have a special place in my heart for bread. I changed the recipe a bit of course, since I decided to omit the bacon.
I halved the recipe to find out if I liked it or not. My recipe:
- 2 cups cubed rosemary sourdough bread
- 1 cup skim milk
- 2 eggs, lightly beaten
- 1/4 cup shredded cheese, cheddar and cotija (I used extra since I skipped the bacon)
- Salt
- Brown sugar

After greasing a bread pan, pour in the mixture. Bake at 350 until firm. About 25 minutes for my batch.
After baking the bread cake, I let it cool, sliced it into four pieces and wrapped the pieces up in parchment paper and froze them. I ate one during my latest Bike MS training ride, the Real Ale Ride. The bread cake was soft by the time I stopped to eat it, so it definitely could not be eaten while riding, which I would have preferred. However, it was quite tasty. I might go with a bit less cheese next time because there were a few large cheddar chunks that I wasn’t too excited about eating in the heat.